Group Fitness Schedule - Core Fitness Training

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_{FITNESS EXPERIENCE}
TOP FITNESS CLASS IN HOLLYWOOD.
THE CORE MAKES ACHIEVING RESULTS LOOK EASY.
Join THE CORE!
Class Schedule

High Intensity Strength Training
Each week we put together new workouts designed to challenge you.
As our coaches become more familiar with your functional abilities or limitations,
they will modify workouts to help you achieve your goals!

Monday:
Legs & Abs
Times:
AM
6:15 am
7:15 am
8:30 am

PM
5:30 pm
6:30 pm

Tuesday:
Push / Pull & Endurance
Times:
AM
6:15 am
7:15 am
8:30 am

PM
5:30 pm
6:30 pm
Wednesday:
Ass & Abs
Times:
AM
6:15 am
7:15 am
8:30 am

PM
5:30 pm
6:30 pm
Thursday:
Upper Push / Pull
Times:
AM
6:15 am
7:15 am
8:30 am

PM
5:30 pm
6:30 pm
Friday:
Legs & Endurance
AM
6:15 am
7:15 am
8:30 am

PM
5:30 pm
Saturday:
Boot Camp / Ass & Abs
Times:
AM
9:30 am
11:00 am
OPEN GYM HOURS
Mon - Sat: 6:00 AM - 2:00 PM
Mon - Fri: 4:00 PM - 8:00PM
Sun: Closed
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AND FIND
YOUR FORM

YOUR GROUP