YOUR GROUP
FITNESS EXPERIENCE
TOP FITNESS CLASS IN HOLLYWOOD.
THE CORE MAKES ACHIEVING RESULTS LOOK EASY.
Class Schedule
High Intensity Strength Training
Each week we put together new workouts designed to challenge you.
As our coaches become more familiar with your functional abilities or limitations,
they will modify workouts to help you achieve your goals!
Monday:
Legs & Abs
Times:
AM
6:15 am
8:00 am
9:00 am
PM
4:30 pm
6:00 pm
7:15 pm
Tuesday:
Push / Pull & Endurance
Times:
AM
6:15 am
8:00 am
9:00 am
PM
4:30 pm
6:00 pm
7:15 pm
Wednesday:
Core
Times:
AM
6:15 am
8:00 am
9:00 am
PM
4:30 pm
6:00 pm
7:15 pm
Thursday:
Legs / Endurance
Times:
AM
6:15 am
8:00 am
9:00 am
PM
4:30 pm
6:00 pm
7:15 pm
Friday:
Push / Pull & Lower Plyo
AM
6:15 am
8:00 am
9:00 am
PM
4:30 pm
6:00 pm
Saturday:
Boot Camp / Ass & Abs
Times:
AM
9:30 am
11:00 am
OPEN GYM HOURS
6am - 2pm
4pm - 8pm
JOIN THE CORE
AND FIND
YOUR FORM
