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    YOUR GROUP

    FITNESS EXPERIENCE

     

     
     
     
     
     
     
  • TOP FITNESS CLASS IN HOLLYWOOD.

    THE CORE MAKES ACHIEVING RESULTS LOOK EASY.

  • Class Schedule

     

    High Intensity Strength Training

    Each week we put together new workouts designed to challenge you.

    As our coaches become more familiar with your functional abilities or limitations,

    they will modify workouts to help you achieve your goals!

    Monday:

    Legs & Abs

    Times:

    AM

    6:15 am

    8:30 am

     

    PM

    6:30 pm

     

     

    Tuesday:

    Push / Pull & Endurance

    Times:

    AM

    6:15 am

    8:30 am

     

    PM

    4:30 pm

    6:30 pm

    Wednesday:

    Core

    Times:

    AM

    6:15 am

    8:30 am

     

    PM

    6:30 pm

    Thursday:

    Legs / Endurance

    Times:

    AM

    6:15 am

    8:30 am

     

    PM

    4:30 pm

    6:30 pm

    Friday:

    Push / Pull & Lower Plyo

    AM

    6:15 am

    8:30 am

     

    PM

    6:30 pm

    Saturday:

    Boot Camp / Ass & Abs

    Times:

    AM

    9:30 am

    11:00 am

    OPEN GYM HOURS

    6am - 2pm 

    4pm - 8pm

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