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    YOUR GROUP

    FITNESS EXPERIENCE

     

     
     
     
     
     
     

  • TOP FITNESS CLASS IN HOLLYWOOD.

    THE CORE MAKES ACHIEVING RESULTS LOOK EASY.

  • Class Schedule

     

    High Intensity Strength Training

    Each week we put together new workouts designed to challenge you.

    As our coaches become more familiar with your functional abilities or limitations,

    they will modify workouts to help you achieve your goals!

    Monday:

    Legs & Abs

    Times:

    6:15 am

    8:30 am

    6:00 pm

     

     

    Tuesday:

    Upper Push / Pull & Endurance

    Times:

    6:15 am

    8:30 am

    4:30 pm

    6:00 pm

    Wednesday:

    Spin Fusion / Core

    Times:

    6:15 am - Spin Sweat Fusion

    8:30 am - Spin Sweat Fusion

    6:00 pm

    Thursday:

    Legs / Endurance

    Times:

    6:15 am

    8:30 am

    4:30 pm

    6:00 pm

    Friday:

    Upper Push / Pull &

    Lower Plyo

    6:15 am

    8:30 am

    6:00 pm

    Saturday:

    Boot Camp / Ass & Abs

    7:00 am

    9:00 am

    10:00 am Dance Class Sat 9th & 23rd of July!!!

    11:00 am

    OPEN GYM HOURS

    6am - 2pm 

    4pm - 8pm

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